Anxiety and depression can chip away at your confidence, relationships, and achievements. Sometimes anxiety and depression are longstanding issues. Sometimes they emerge around major life changes like the birth of a new child or the diagnosis of a serious illness. And sometimes it’s hard to put into words why you haven’t been feeling like yourself, or what’s keeping you away from things that used to bring you joy. That’s where a professional perspective might help.
As a clinical psychologist, I can help you understand where your anxiety or depression might be coming from. We can work together to build the resources to get through it. I work with adults and older teens who struggle with these and other areas of concern:
- Academic and professional issues
- Anxiety or stress
- Career changes
- Grief or bereavement
- Panic attacks
- Relationship problems
- Transition to post-college life
- Work–life balance
My practice is LGBTQ-friendly.